Saltwater Sessions is an innovative therapeutic program designed to condition both mind and body. With a surfboard.
Saltwater Sessions gives participants the skills they need to stay on board. In the water and in life. Our unique program combines the meditative practice of mindfulness with the invigorating challenge of surfing to empower our clients with the tools to manage difficult thoughts and emotions, stay focused in the present moment, and achieve difficult goals.
LOS ANGELES PROGRAMS
WHY SURFING + MINDFULNESS
The science behind the program.
Retreats designed to support your organization’s goals